A life in Yoga is an amazing thing, I can say this with absolute authority!!!!! Not because I have achieved Samadhi a state of...

Bali is a fabulous place clearly a myriad of reasons as why I have chosen to base myself here.... learning to ride a scooter was not one...

"Here comes the sun ban-anan-a-nah here come the sun and I say its all right" (lyrics by the Beatles) The humble sun salutation or suraya...

Bali my beautiful island home!!! it seams to me that the Balinese celebrate, bless & appreciate everything every single day. From the...

As I walk down the street I hand reaches out & grabs my hand shaking it fiercely.... "what country are your from? Ah Wellington Australia...

The world is in a panic; adventures aborted as flights are cancelled. Chemists sold out of face masks & grimy thoughts lurk in the...

This week I set my self a little challenge, aforementioned challenge came about because I woke up questioning freedom.... my own freedom...

$elf help is can be a mine field, and we are running in the minefield pausing to grab the latest better-me-morsel  to make of run easier....

Me Kitty the escapee am a “C” word c for Consultant specifically Hospitality somewhere during my career in between being burned out &...

Hey Howdy my name is kitty aka the escapee @escapewithkitty leaving my birth country Australia is one of my favourite things The...

Welcome 🙂 If we haven’t met my name is Kit 🙂 adventure food travel sand & sea lover who practices yoga every day & tries not to be mean...